Heart, Body, Soul Fitness offers something that is rare and unique. We are a Fitness Collective dedicated to working with you in an effort to…

Group Fitness
Heart Body Soul FitnessWelcome to Heart, Body Soul Fitness, located in Seaford South Australia, we are an Affordable, Unique, Fresh, Holistic and Community Driven, Group Fitness Collective. Our focus is on Fun, Play, Trust and Complete Fitness. Our comprehensive range of Group Fitness Classes addresses ALL elements of Fitness, Health and Wellbeing and as such, we take care…YOU,…
All The FactsHeart. Body. Soul
We are a Studio, where Fitness and Fun become one.Contact Us
Want to know more? Contact Us!Course Fee
Affordable Class Bundles- Conditions apply, New Members Only
- Affordable and flexible options available
- Must be used within 3 months
- Join us for a Casual Class
All the interesting things
Articles of Interest
A Holistic approach to your health and wellbeing
A Holistic Approach to Your Health and Well-being. Holistic.The belief that the parts of something are intimately interconnected and explicable,…

The Benefits of HITT
High Intensity Interval Training - Short bursts of VERY intense exercise with rest periods, either active or complete. May be…
Gallery Us Doing All The Things
All About Us
Meet our Team
Linda Domas
Linda has been a Fitness Professional and Group Fitness Instructor for over 30 years. She has studied Physical Education, Pilates, has a Certificate III in Fitness, is an Animal Flow Instructor, is trained in The Roll Model Technique, and has a Diploma of Bowen Therapy, Advanced Hybrid Neuro-structural Integration Technique, and a Bachelor of Applied…