Heart, Body, Soul Fitness offers something that is rare and unique. We are a Fitness Collective dedicated to working with you in an effort to enhance your health, physically, mentally and emotionally. Dedicated to delivering you into your senior years, stronger, more stable, more mobile and more flexible than you…
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A Holistic Approach to Your Health and Well-being. Holistic.The belief that the parts of something are intimately interconnected and explicable, only by reference to the whole. Characterised by treatment of the whole person, taking into account mental and social factors, rather than just symptoms.Taking care…
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